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"I attended this seminar in Letterkenny with my husband and I am so glad I did. I had been dreading raising certain issues with my husband, but I got so much confidence from Patrick Murphy in how he presented the challenges facing us with such enthusiasm and positivity that I feel ready to take on the world. Thank you so much for lightening the load."
Annette Rogers,
Donegal County Council
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Health Matters
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The most important thing in many peoples lives will undoubtedly be to maintain their health in the best way possible. This session will have a lifestyle professional to explore the many options for engaging in activity to promote and maintain good health.
The key objectives of this session for the participant will be:
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To identify the most important health issues for each individual.
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To take away some practical ideas on how to maintain good health.
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To appreciate that any positive action we take no matter how small or seemingly insignificant to maintain our health is worthwhile and important.
Please Contact Us to find out more about our courses and discuss your course requirements.
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